# Retirement Taxes in Maine (2026)

> Does Maine tax Social Security, pensions or 401(k) withdrawals? The 2026 rules, rates, and what the state tax actually costs a retiree.

Source: https://savingslast.com/retirement-taxes-in-maine/
Markdown: https://savingslast.com/retirement-taxes-in-maine.md
Site: SavingsLast, free retirement drawdown calculators. Educational estimates, not advice.

**Very tax-friendly.** Income tax: graduated, 5.8%–7.15%, plus a 2% surcharge above $1 million. Social Security: not taxed. Retirement account withdrawals: eligible retirement-account income counts toward the same deduction.

*Interactive calculator on the page: https://savingslast.com/retirement-taxes-in-maine/. The same engine is the MCP tool how_long_will_money_last at https://savingslast.com/mcp.*

Seeded with roughly 10% — about 10% effective federal plus 0%, the Maine tax on $40,000 of IRA withdrawals at 65 under 2026 rules. Change it to your own rate.

## What Maine taxes in retirement

| State income tax | Graduated, 5.8%–7.15%, plus a 2% surcharge above $1 million |
| --- | --- |
| Social Security | Not taxed |
| 401(k) and IRA withdrawals | Eligible retirement-account income counts toward the same deduction |
| Pensions | Deduction of up to $49,824 per person (2026), reduced by Social Security received |
| Military retirement pay | Fully exempt from 2016, not reduced by Social Security and separate from the $49,824 pension deduction |
| Estate or inheritance tax | Estate tax, around a $7 million exemption |
| Average combined sales tax | 5.5% |
| Average effective property tax | 0.98% of home value |

Maine’s pension deduction is large enough to cover most retirees’ entire withdrawal, but it is reduced dollar-for-dollar by Social Security, so the two do not stack. Above the deduction the rates are steep.

## What the state tax actually costs you

Nothing. On a $500,000 balance withdrawn at $2,500 a month, federal tax alone brings the money down to about **18.8 years**, and Maine adds none of its own. Every dollar of state tax a retiree avoids is a dollar that stays invested and compounds, which is why the difference between states widens over a long retirement rather than staying flat.

## The taxes that are not income tax

Retirees feel sales and property tax more than working-age households do, because a larger share of a fixed income goes on spending and on staying in a house that is already owned. Maine charges an average combined sales tax of about **5.5%** and levies an average effective property tax of about **0.98%** of a home's value, which is close to the national average.

On death: estate tax, around a $7 million exemption. State thresholds are frequently far below the federal exemption, so an estate that owes nothing federally can still owe here — a house plus a retirement portfolio is often enough to cross the line.

## How long $500,000 lasts here

Take a single 67-year-old with $500,000 in an IRA, the average Social Security check and $4,000 a month of spending. In Maine that money runs out at 94, the same as in a state with no income tax. Counting Maine's prices as well, it runs out at 96 and 10 months. [How long $500,000 lasts in every state](https://savingslast.com/how-long-500k-lasts-in-every-state/) compares all 51.

## Should you move for the tax?

Compare the whole burden rather than one line of it. States without an income tax raise the money elsewhere — Texas and New Hampshire through property tax, Tennessee and Washington through sales tax — so the saving is often smaller than the headline suggests. Run your own numbers in the calculator above, then look at what the same house costs in each state, what insurance costs, and how far you would be from family and from the specialists you already use.

Establishing residency is also a formal exercise, not a preference: high-tax states audit departing retirees on days present, driver's licence, voter registration, where the primary home is, and where a doctor and a dentist are. Half-measures lose.

## Frequently asked questions

**Does Maine tax Social Security benefits?**

Not taxed. Your benefit may still be taxable federally once provisional income crosses the limits — see [is Social Security taxable](https://savingslast.com/is-social-security-taxable/).

**Does Maine tax 401(k) and IRA withdrawals?**

Eligible retirement-account income counts toward the same deduction. Pensions are treated separately — Deduction of up to $49,824 per person (2026), reduced by Social Security received.

**Does Maine tax military retirement?**

Fully exempt from 2016, not reduced by Social Security and separate from the $49,824 pension deduction. See [which states do not tax military retirement](https://savingslast.com/which-states-dont-tax-military-retirement/).

**Is Maine a good state to retire in for taxes?**

Very tax-friendly on income tax. A 65-year-old single filer pays about 0% in state income tax on $40,000 a year of IRA withdrawals under the 2026 rules. Average combined sales tax is about 5.5% and effective property tax about 0.98% of home value. Estate or inheritance tax: estate tax, around a $7 million exemption.

**Does Maine have an estate or inheritance tax?**

Estate tax, around a $7 million exemption. This is separate from the federal estate tax and often has a much lower threshold, so it can reach estates that owe nothing federally.

## Other tax-friendly states

- [Alaska](https://savingslast.com/retirement-taxes-in-alaska/)
- [Colorado](https://savingslast.com/retirement-taxes-in-colorado/)
- [Connecticut](https://savingslast.com/retirement-taxes-in-connecticut/)
- [Florida](https://savingslast.com/retirement-taxes-in-florida/)
- [Georgia](https://savingslast.com/retirement-taxes-in-georgia/)
- [Illinois](https://savingslast.com/retirement-taxes-in-illinois/)

## Compare and calculate

- [All 51 states compared](https://savingslast.com/retirement-taxes-by-state/)
- [States that tax Social Security](https://savingslast.com/social-security-taxes-by-state/)
- [Is Social Security taxable?](https://savingslast.com/is-social-security-taxable/)
- [Retirement withdrawal calculator](https://savingslast.com/retirement-withdrawal-calculator/)
- [How long $500k lasts](https://savingslast.com/how-long-will-500k-last-in-retirement/)
- [How much do I need to retire?](https://savingslast.com/how-much-do-i-need-to-retire-with-social-security/)

SavingsLast calculators are educational estimates. They assume a constant average return and steady inflation; real markets are volatile and sequence-of-returns risk can shorten how long money lasts. Nothing here is financial, investment, tax, or legal advice. Consult a qualified professional before making decisions.

Reviewed for the 2026 tax year. Several states are part-way through scheduled rate cuts or phase-outs, and thresholds are often indexed annually — confirm current figures with the Maine tax agency (listed at [taxadmin.org](https://taxadmin.org/state-tax-agencies/)) or a tax professional before acting. The effective rate is a planning figure, not a filing figure.