Retirement Taxes in Alabama (2026)

Middle of the pack. Income tax: graduated, 2%–5%. Social Security: not taxed. Retirement account withdrawals: taxable, less a $6,000 exclusion at 65+.

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Seeded with roughly 13% — about 10% effective federal plus 3.4%, the Alabama tax on $40,000 of IRA withdrawals at 65 under 2026 rules. Change it to your own rate.

What Alabama taxes in retirement

State income taxGraduated, 2%–5%
Social SecurityNot taxed
401(k) and IRA withdrawalsTaxable, less a $6,000 exclusion at 65+
PensionsDefined-benefit pensions are fully exempt
Military retirement payFully exempt, any age, no cap (Code of Alabama 40-18-20)
Estate or inheritance taxNone
Average combined sales tax9.46%
Average effective property tax0.37% of home value

Alabama is unusual: a traditional company or government pension is completely untaxed, but money you saved yourself in a 401(k) or IRA is not. Retirees with an old-style pension do far better here than retirees with a big 401(k).

What the state tax actually costs you

Take a $500,000 balance and withdraw $2,500 a month, rising with inflation. At an effective federal rate of 10% alone, the money lasts about 18.8 years. Add Alabama's 3.4% and it lasts about 17.9 years — a difference of roughly 0.9 years.

That is the honest scale of it. State income tax is real money, but for most retirees it changes the answer by months or a couple of years, not decades — and it is usually smaller than the effect of housing costs, which is why a move made purely for income tax often fails to pay for itself.

The taxes that are not income tax

Retirees feel sales and property tax more than working-age households do, because a larger share of a fixed income goes on spending and on staying in a house that is already owned. Alabama charges an average combined sales tax of about 9.46% and levies an average effective property tax of about 0.37% of a home's value, which is well below the national average.

There is no state estate or inheritance tax, so only the federal estate tax applies and its exemption is high enough that almost no estate owes it.

How long $500,000 lasts here

Take a single 67-year-old with $500,000 in an IRA, the average Social Security check and $4,000 a month of spending. In Alabama that money runs out at 92 and 10 months, 14 months sooner than in a state with no income tax. Counting Alabama's prices as well, it runs out at 107 and 6 months. How long $500,000 lasts in every state compares all 51.

Should you move for the tax?

Compare the whole burden rather than one line of it. States without an income tax raise the money elsewhere — Texas and New Hampshire through property tax, Tennessee and Washington through sales tax — so the saving is often smaller than the headline suggests. Run your own numbers in the calculator above, then look at what the same house costs in each state, what insurance costs, and how far you would be from family and from the specialists you already use.

Establishing residency is also a formal exercise, not a preference: high-tax states audit departing retirees on days present, driver's licence, voter registration, where the primary home is, and where a doctor and a dentist are. Half-measures lose.

Frequently asked questions

Does Alabama tax Social Security benefits?

Not taxed. Your benefit may still be taxable federally once provisional income crosses the limits — see is Social Security taxable.

Does Alabama tax 401(k) and IRA withdrawals?

Taxable, less a $6,000 exclusion at 65+. Pensions are treated separately — Defined-benefit pensions are fully exempt.

Does Alabama tax military retirement?

Fully exempt, any age, no cap (Code of Alabama 40-18-20). See which states do not tax military retirement.

Is Alabama a good state to retire in for taxes?

Middle of the pack on income tax. A 65-year-old single filer pays about 3.4% in state income tax on $40,000 a year of IRA withdrawals under the 2026 rules. Average combined sales tax is about 9.46% and effective property tax about 0.37% of home value. Estate or inheritance tax: none.

Does Alabama have an estate or inheritance tax?

No. Alabama levies neither an estate tax nor an inheritance tax, so only the federal estate tax applies, and its exemption is high enough that very few estates owe anything.

Similar states for retirees

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SavingsLast calculators are educational estimates. They assume a constant average return and steady inflation; real markets are volatile and sequence-of-returns risk can shorten how long money lasts. Nothing here is financial, investment, tax, or legal advice. Consult a qualified professional before making decisions.

Reviewed for the 2026 tax year. Several states are part-way through scheduled rate cuts or phase-outs, and thresholds are often indexed annually — confirm current figures with the Alabama tax agency (listed at taxadmin.org) or a tax professional before acting. The effective rate is a planning figure, not a filing figure.